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When I look deep down inside, I find myself to be somewhat of a pessimist. Not just any pessimist, though - an anxious pessimist. “Anxiety girl,” able to jump to…

It’s been hard having to deal with a diagnosed mental health challenge for most of my life. Every day, I have to be aware of where my emotions are heading,…

My name is Ashley, and I am a client of the Department of Mental Health.  I have been involved with DMH for about 7 years now, beginning when I was…